So what is Italian Parsley?

Italian or flat parsley is more subtle than cilantro, but with a stronger flavor than curly parsley.  It’s used as an ingredient in dishes that don’t have a strong flavor.  It’s also used in Mediterranean dishes frequently. Italian parsley adds flavor and texture, making a great addition to many different entrees as a garnish or can be chopped into soups, pasta, and sauces.

Its flavor is stronger than that of its parsley cousin, curly parsley. 

Nutritional Highlights

• Great source of vitamin A, C & K, calcium, manganese, iron, unique antioxidants and potassium
• High in fiber
• Low calorie
• Contains essential oils including myristicin, limonene, and eugenol.
• The herb has antifungal, antiseptic, and anti-inflammatory properties.

Buying tips

• It is easy to confuse Italian parsley with cilantro. Italian parsley has leaves that are larger and a fresh, grassy smell.
• It should be bright green with no wilting. Look for bright green leaves with no signs of yellowing, browning, or wilting.

MORE TOPICS: 

1. Growing Parsley - How To Grow Parsley

2. Health Benefits and Uses of Parsley - Parsley Healthy

3. How to Dry Parsley Leaves Fast!

4. How to Grow a Hydroponics Herb Garden?

5. Great Parsley Substitute

6. What is Italian Parsley?

7. Parsley vs Cilantro

8. Fresh Parsley Nutrient value per 100 g.

9. Parsley Tea - Parsley Tea Benefits

10. What’s the Difference? Flat-leaf and Curly Parsley 

11. Storing Parsley - How to Store Parsley

12. All about Parsley Root